Celebrate Read A Book Day and benefit your wellbeing

September 06, 2020  •  Leave a Comment

strengthen your brain, build vocabulary, prevent cognitive decline, reduces stress, aid sleep and alleviate depressionRead A Book DayThe benefits of reading

Some of the benefits you get from reading.  Reading strengthens the brain, builds vocabulary, prevents cognitive decline, reduces stress, aids sleep and alleviates depression.  SO many good reasons to pick up a book, a hot drink and get cozy this Autumn.  Start some good habits xo


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